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FLEXIBLE DIETING: THE ULTIMATE GUIDE TO IIFYM “IF IT FITS YOUR MACROS” WRITTEN BY ELLIOT REIMERS

In this guide, we will delve into the ancient debate of “clean” vs. “dirty” foods and what really makes sense physiologically speaking. After that, we will cover what IIFYM is, what some shortcomings of it are & how to correct them, what its pros are, and finally how to setup your IIFYM diet plan Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmodtempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniamquis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodoconsequat. Duis aute irure dolor in reprehenderit in voluptate velit essecillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

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